“Progress takes time and effort, and you will not see results overnight without putting the work in.” — Progress takes time and effort, and you will not see results overnight without putting the work in. You can measure progress in whatever you do by seeing if you are starting to get a little better in whatever area you are applying yourself to. …

“If there is anything I would want to give advice on to anyone trying to get ahead in life or to create something out of nothing, you never know until you ask!” — If there is anything I would want to give advice on to anyone trying to get ahead in life or to create something out of nothing, you never know until you ask! Whether I’m talking about at work, or school, or in relationships, you must be willing to speak up…

“Clearly, I am not happy with the recession in societal norms and values and fear it is becoming all too common these days as a lot of people have forgotten to know how to act in public in a civilized and dignified manner.” — How many times have you been on a plane, a train, or a bus recently and noticed someone on a loud phone call, listening to loud music without headphones, or even kicking your seat and not apologizing? …

“This is an unfortunate societal transformation that may seem inevitable, but it can be reversed by improving mental health access, building stronger communities, and having better societal outcomes, it is crucial that some solutions are tested and put into place.” — One of the biggest challenges of the 21st century will be focused on how to foster solid connections, friendships, and relationships that are both sustainable and fruitful. Recently, more mainstream attention has been paid to how societies, especially in the Western world, are dealing with a surge in alienation and…

“When you ‘read between the lines’, you understand better what someone means even when they may not be outright saying or expressing it.” — ‘Reading Between the Lines’ is a popular expression or phrase that really holds a lot of weight to it when you think of the meaning. When you ‘read between the lines’, you understand better what someone means even when they may not be outright saying or expressing it. Beyond simply…

“Increasingly gone are the days where you can build a scrapbook of physical items like tickets, boarding passes, certificates, letters, newspaper clippings, etc. because of the digitization of everything.” Call me old fashioned or a ‘luddite’ but I really do miss the feeling of paper tickets, boarding passes, and even…

“Ego, to me, is a holistic sense of our abilities, capabilities, and our possibilities. For the ego to not go out of control, it has to be tamed and to be done so repeatedly.” — The Ego can either be your best friend or your worst enemy. It can drive us forward to make progress in different areas of your lives, but it can also detract from us by setting our expectations too high and in not actually challenging ourselves to see if our ego…

“It is a great chance to recenter yourself, focus more on what matters to you whether it is more time spent with family or friends, or just to be more present with the world around us without staring at our phone, computer, or even our smartwatch.” — We are not meant to be on our digital devices 24 / 7 / 365 a year. I think a key part of realizing how our digital lives are so integral to who we are nowadays is to take some time away from them whenever possible. On a recent vacation…

“While the Sea is as mysterious as it is as vast, as terrifying as it is humbling, it is truly one of the most wondrous places on Earth to find yourself.” — While the Sea is as mysterious as it is as vast, as terrifying as it is humbling, it is truly one of the most wondrous places on Earth to find yourself. You never know what will happen when you’re out in the open sea. Each time you’re out there, you…